Healthy Psychological Functioning

There is no magic or mystery to healthy psychological functioning. It is always present when we aren't engage in our habitual thought system.

Healthy functioning is the feeling we experience when little is on out mind - a positive feeling state that exist for no apparent reason. Children possess this state of mind frequently, experiencing life simply, without putting too much negative thought into it. When they do experience negativity or frustration, they are able to let go quickly and return to their natural state of happiness.

We've all experienced healthy functioning countless times since we were children. Perhaps it happened while we were sitting in front of a fireplace, taking a walk, or looking at a beautiful sunset- healthy functioning is present whenever we feel wonderful for no particular reason.

The important point is that the fireplace or the activity didn't cause our good feeling. What happened was that we temporarily relaxed, cleared our mind of concerns, and simply took a few moments to enjoy our life.

Once we understand that it is ourselves, and not the fire or the sunset that is producing the positive feeling inside, we can clear our mind at will.

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CLIQUE GALLERY - BOUTIQUE

15402 Addison Rd. Suite B
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Yael VanGruber